rlette’s background in dance brings a very intuitive knowledge of the body and movement. Her studies in Anatomy consolidates this deep and clear understanding of the bio mechanics of the physical aspect of Yoga. Ashtanga is traditionally the more dynamic type of Yoga and combines strength and flexibility. If you are a beginner, you will enjoy discovering a base of this powerful practice, whilst enjoying the more explorative aspect of a Vinyasa Flow. Sessions also incorporate breathwork and meditation techniques which always resulting with a blissfully relaxing ending!

INSTAGRAM @arletteamouyan_ibizayoga