lice is a Yin Yoga and Mindfulness Teacher from London living in Ibiza. During her session, she will take you on a journey inwards learning to embody your experiences. These sessions help to nourish your nervous system, rejuvenate your cells and reconnect you with your centre. Alice will guide you to create space in the body and mind, releasing physical, emotional and energetic tensions from within, while re-awakening the simple pleasures of life and enhancing joy in your day to day experiences.

INSTAGRAM @yin_pause_breathe