Goa Retreat Schedule
08.00 – 09.15 Rise and shine and feel divine yoga session 09.30 – 10.30
Ayurvedic Kitchari: the worlds most healing meal
Ayurvedic Kitchari: the worlds most healing meal I f you take home just one
Warrior Princess Waldorf
Warrior Princess Waldorf T his is my healthy spin on a classic, it’s full
A spoonful of radiance: Turmeric Mango Yogurt
A spoonful of radiance: Turmeric Mango Yogurt W hat if every meal you have
Buckwheat Quinoa Tabbouleh-tastic
Buckwheat Quinoa Tabbouleh-tastic W hat makes this so fantastic is the combination of superfoods
Beetroot, apple, cucumber poppy seed salad
Beetroot, apple, cucumber poppy seed salad B eetroot and cucumber are both nutrient powerhouses,









